Find your strength in love

It's the wisdom of the heart that will set you free.

Tag: happiness (Page 1 of 3)

How I created the body of my dreams

In this blog post I also want to share a bit about why I choose to not be vegan or a vegetarian.

I have actually been a vegetarian for a few years, but it didn’t work well for me. I became obese and didn’t feel or look too well. I also tried being a vegan & raw foodist and actually became too skinny and I also lost a lot of muscle mass during that time. I felt like shit..  That’s why I switched back to eating meat and I feel much healthier & happier now.

I know there are a lot of vegans out there who say and think that you’re a better and healthier person when you choose to only eat plant foods, but I strongly disagree.

How good a person you are has to do with how big your heart is, how compassionate you are towards other people (and animals), how thankful you are for what you have and what you choose to do with your God-given talents. It has nothing to do with what you eat.. Especially not if your body simply doesn’t respond well to a vegan or vegetarian diet (I know mine doesn’t),

I also became a bit tired of vegans after being bombarded with statements such as that you should only date vegans if you want to date a good person and that people who eat meat are disgusting and all your achievements and accomplishments mean nothing unless you switch to being a vegan. Ridiculous! Being compassionate towards animals, but at the same time treating other people like crap and forcing them to do something they don’t want to do. Isn’t that ironic? How some vegans actually treat people like cattle. That alone tells you that being a vegan doesn’t make you a better or even a good person. If you treat other people like shit or force them to do something against their will then you are not being a good person. Period.

I won’t even go into depth about people like “Vegans Gains” who on youtube humiliates any bodybuilder or powerlifter who isn’t a vegetarian/ vegan. Seriously, some of the most self-absorbed, arrogant, Ego-inflated people I know are vegan.

Also, a lot of vegans and raw foodists have eating disorders or serious issues/addictions when it comes to food. How is that healthy?

So does being a vegan make you a better or healthier person? NO. You should become a vegan because it’s something you want to do for yourself, not because some hippy tells you that it’s the path to spiritual enlightenment or whatever, it’s not, love is the path to spiritual enlightenment, following your heart is the path to true freedom.

Not yoga, vegetarianism or following the advice of some spiritual guru who claims to know everything. Listen to your own heart, body, soul and realize that common sense is not as common as you think. There are a lot of people talking/projecting bullshit & nonsense and giving crap advice. Therefore, it’s crucial that you learn to believe in yourself and that you learn to use your own perfect guidance system. YOU actually know what’s best for you. Not other people!

How to be happy: thinking of quitting

Yes, I’m seriously considering quitting, but I don’t regret creating these teachings & videos.





How to be happy part 11

Man is so made that when anything fires his soul, impossibilities vanish.
Jean de La Fontaine



Why PEWDIEPIE is the dumbest youtuber Reaction

Update: Apparently, some people don’t even bother to watch the video or to read the title of this video properly. This is a REACTION to a video that PewDiePie created which was titled: Why PewDiePie is the dumbest youtuber. I have nothing but good to say about him. So please watch the video before you assume the worst. Thank you.

Kindness should be the natural way of life, not the exception.


How to be happy part 9 & 10


Anger will never disappear so long as thoughts of resentment are cherished in the mind.
Gautama Buddha
However great your knowledge, if your ego is not removed, you remain in ignorance.
There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled.
Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.
John Muir
The worst loneliness is to not be comfortable with yourself.
Mark Twain


How to be happy part 8

Life’s beautiful when you learn to see the good in everything instead of seeing the flaws. Everything has beauty, not everyone can see it…


How to be happy part 7

You can only grow richer in spirit and spirit is everything. ~ Bram Joosten

Just because it ended
doesn’t mean you have to set fire
to what you’ve built.

You just
don’t have to visit there

rained-on parade, Ruin
I could carry on hating myself, my hair, my face, my body. But then I realised, what is the point? Life is short and laughing in a fit of happiness and serenity is far too enjoyable. Self confidence is key, it certainly can never be mistaken for arrogance. But the pure ability to learn to accept yourself for who you are, who you will always be, because you’re one of a kind. You’re you and you’re too special to waste the life that has been given to you.
Nicole Foster
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours. It is an amazing journey, and you alone are responsible for the quality of it. This is the day your life really begins.
Bob Moawad
When you do things from your soul, you feel a river moving in you, a joy.


How to be happy part 6

The more secure you become within yourself, the more secure you’ll become within your relationships with others.
Saniyyah Mayo
When you have fought so hard to get back on your feet, don’t ever go back to the people who knocked you down.
Steve Aitchison

How to be happy part 5



How to be happy video series

I decided to create a videos series about how to be happy.

Here are today’s parts (episodes if you will).

“ All that we are is the result of what we have thought. The mind is everything. What we think we become. ”

– Buddha

Everything you are going through is preparing you for everything you asked for.

The more in harmony you are with the flow of your own existence, the more magical life becomes.


Page 1 of 3

Powered by WordPress & Theme by Anders Norén